Miriam Hernandez-Personal Trainer-Boerne-Home

Planet Miriam Personal

Training Co. presents...

BOOTCAMP!

An all terrain, indoor-outdoor fun physical training experience for everybody.

Co-ed & all levels welcome.

~Certified Personal Trainer~

available by appointment

(830) 377-2497

meh5@gvtc.com

Serving

Boerne-Hill Country Area

Cordillera Ranch

Fair Oaks Ranch

The Dominion

Are you ready to actually enjoy your exercise routine for a change?! Beginner to advanced-step out of the box & join us for an indoor & outdoor group exercise experience that has everything from athletic drills & weight training to kickboxing & body sculpting. Butts & guts, awesome arms & abs...ANY & EVERYTHING to firm you up, lean you down, make you sweat and get you strong! Oh yea...it is challenging but don't let that scare you off! You can set your own pace for each activity- you choose your weights & the intensity that's right for you.

Hey- we all gotta exercise so

why not enjoy the ride?!

*** and now the

DETAILS...

**NEW!!!***

Due to popular demand, we have added an afternoon class at 4:30 pm! Great for working folks, students and teachers! Be sure to ask about our 20% discount for BISD employees...

NEXT CLASS BEGINS May 4, 2009!!

Classes will be in sessions of 4 weeks,

5 days a week for 1 hour each. New Classes will begin each month.

***NEW!!! Due to popular request, we are adding a THREE day per week option to accommodate those with crazy schedules!

Class times are 8:30-9:30am. and 4:30-5:30pm , Monday-Friday.

All you need to bring is water, a towel, dumbbells ( 5lbs.,8lbs. and optional 10 lbs.) and the desire to reach your goals!

Classes are led by experienced, Certified Personal Trainers. (see bios!)

Beautiful outdoor setting on over an acre with tons of oak trees and the great outdoors that all backs up to the hike & bike trail. Convenient location 1/2 block off Main Street (see contact page).

Classes are limited to 20 people for the winter months. We will use the indoor facility when the weather is bad, so space is limited until the groundhog sees his shadow (or is it if he doesn't see it?? I can never remember! Either way...).

Registration for Planet Miriam Bootcamp is $300.00 per session for FIVE days per week. This includes all 20 classes ( which works out to $15 each class! Planet Miriam Personal Training Co. one-on-one training rates start at $50.00 per hour.). The registration fee for the THREE day option is $250.00 per session. Both options include a personal fitness evaluation including body fat % and nutritional recommendations.

Since we are focusing on big changes, commitment is absolutely key here! I know it's tough to commit to exercising every day but that's the whole point...you gotta make the time for yourself - your health, your happiness and your well being. It just might become your favorite new habit if you're not careful!